Are you ready to make a change?

I approached Darren about 8 months ago as I desperately needed help with my weight and fitness. I had turned 50 and knew I needed to sort things out as I had really let myself go. I was totally embarrassed and ashamed of how I was, but Daz was truly amazing, always looking at the positive and encouraging me to move forward, teaching me how to create new habits etc. I am thrilled to say I have lost 2 stone but also so much fitter and healthier. A great nutritional and fitness coach.

Pia Birnie

I have tried every diet under the sun and having lost weight, through depriving myself, put more back on! But having the support of Daz at Kinetic Energy I have relearnt and re-established my relationship with food. Daz is supportive with his emails and educational with his sessions. He is there to answer any questions and being motivational constantly. My only regret is that I do not live nearer so that I could join in his exercise classes too. I am still on my journey but am so far 1&1/2 stone lighter

Thank you Daz, you are a legend.

Tina Athwal

I have always been into fitness and spent a lot of time in the gym and attended classes, however I wasn’t getting the results I wanted, my weight was steadily increasing, I knew it was time to make a change and reach out for some help regarding my nutrition and so friend introduced me to Daz at Kinetic Energy. From our very first session my attitude changed, he gave me guidance around nutrition, fitness and supported me throughout the ongoing process, with daily empowering messages and twice weekly training sessions. Daz is great at catering for all abilities.

Do not be afraid if your fitness levels are low, or if you think your goal is too big! Daz will support you every step of the way. I am happy to say I am 1.5 stones down; I still have more to go but with Daz’s help I am confident I will reach my target!!

Emily Ramsden

I have done more for myself with the support of Daz at Kinetic Energy in 2 months than I have in the past 20 years by creating new eating and exercise habits.

Daz has inspired me to address my own lack of discipline, to learn more, how to correctly change my diet, become active and perform exercise routines in a safe manner.

GGW